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DANCING (AND SWEATING) IN SWANSEA!
Dancing is the hottest new workout craze and has found its way to our Bloor West Community with fit2dance. Adult Dance Grooves is a fusion of dance, fitness and fun. Each class teaches various dance styles set to inspiring new music. From swing to salsa, hip hop to disco and African to Bhangra, everyone will find a style they love, not to mention get a fabulous workout. SNAP dropped in on a recent hip hop dance session at Swansea Town Hall and saw Michelle Hillier of fit2dance leading a packed class through some cool moves set to cool music. For one whole hour she had the participants working up a big sweat, but not one of them ever stopped smiling.
Michelle has been performing professionally and teaching for over 15 years in the dance and fitness industry. She welcomes participants of all ages, levels and abilities and no previous dance experience is necessary. So do YOU think you can dance? For information and to register for the upcoming Fall sessions at Swansea Town Hall, please visit www.fit2danceinc.com or call (416)818-8804. Hurry, it's filling quickly!
